Communication Tricks
By Dr. Molly Barrow
Communication is an essential art for media personalities, business
interactions and interpersonal relationships. Here are three useful
communication tricks that may help to eliminate misunderstandings
and miscommunications.
1.
Match the Sense?: People reveal their dominant sense by their
choice of words. An individual’s choice of words reflects his or her
sensory take on the world. People communicate with words that are
visual: “I see what you are saying,” auditory: “I hear what you
mean,” or feeling: “You give me goose bumps.” Naturally, people like
to talk more with someone who “gets” them and understands their
position.
If you
want to take communication to a more intimate level, try to mimic
their world with your word choices. For instance, perhaps you
notice that your partner says, “I saw this coming.” You would know
you had a “visual-communicator,” who expresses themselves by visual
terms - anything to do with eyes, vision, colors, movement. If you
tailor your response to him or her in matching visual words, you
will put them at ease and lower their defenses.
However,
if you respond, “Yeah, I hear what you are saying,” you are less
likely to facilitate a flow. A visual person could be confused for a
moment by any response that is non-visual. As they puzzle over the
word “hear,” the silence will be deafening and you communication
more awkward. You may have had stellar intentions to keep them
talking, but your choice of words shut their thinking down.
Instead,
next time you have a visual-communicator on the line, switch to
talking in matching visual terms and he or she will think that you
are their long lost pal. Talking to an auditor-communicator works
the same way. Match him or her with words like “hear, listening,
sound or speak” and they will love you. Feeling communicators are
more difficult to detect, but they will clue you in with expressions
that have a tactile tone such as “I feel,” “How touching” or “It
gave me shivers.”
Practice
on your family, especially if you have a teenager. Discover if you
have a visual-communication son, auditory-communication daughter or
a feeling-communication spouse. Ask your best friend to tell you
what you are. You may find all your communication experiences will
benefit from talking with the right sense.
2.
Sex Matters: Are you speaking with a male or female? Recent
studies theorize women’s brains are different, both biologically and
operationally from men’s brains. These differences show up in early
childhood language development and in the physical size of areas of
the brain. You can use these differences carefully to increase the
rapport during communication with others. For example in one study,
men felt satisfied talking to other men for about ten minutes of the
hour, touching on only a few subjects. In the same study, women
filled fifty minutes of the hour with over ten subjects. Men
frequently enjoy finding a quick solution and often think in more
linear ways. A woman can circle the subject for some time before
making her point, while methodically considering minute details and
new possibilities.
Interrupting a woman’s circular trip could be dangerous. Women may
react negatively to anyone who cuts them off mid trip, even when
offered a rather fine solution. An interruption often involves
restarting the entire lengthy feminine thought process over again,
causing macho males to squirm in agony. If you are in a group or
business meeting that is mostly male, they may be relieved with your
premature disconnect of her apparent rambling.
However,
if your audience is predominantly female, other women want to ride
along on that discovery trip with your female speaker. If you cut
her off mid way the feminine audience is going to feel commiserate
frustration and possibly shut you off. Allow your female
communicators a little extra time to make their point. You might be
surprised at the creative wisdom that eventually surfaces.
3.
Sounds from your Stomach: Urgency, excitement and rapid fire
retorts are all positive parts of a persona, but the human ear can
pick up fear and stress behind the cleverest repartee. Tightened
vocal chords change the pitch and tone of the speaking voice and our
minds subliminally interpret that as a sign of weakness and fear in
an opponent. With increasing stress and work demands, couples must
be alert to subtle cues when discussing emotionally loaded subjects.
Your voice may sound angry and stressed beyond your intentions. When
we feel threatened, our breathing becomes less regular and
shallower. When you forget to breathe, your body triggers numerous
physical reactions, most of which you probably want to avoid while
having a discussion with your partner. One of them is tension in
your throat. Breath control can start or stop fear reactions. At
every opportunity, swell your belly and sides with deep breaths
through your mouth, one after another without pausing. Ask your
partner to do the same. Your bodies will visually relax, shoulders
will settle down and your posture will realign. Best of all, your
voices will recover a sweet music in place of knotted noise and
subsequent negative reactions. The discussion will be on safer
ground and more likely to be heard.
Dr. Molly Barrow
holds a Ph.D. in clinical psychology and is the author of the new book,
“Matchlines: A Revolutionary New Way of Looking at Relationships and
Making the Right Choices in Love.” She is a leading forensic expert and
authority on relationship issues and mental health. A member of the
American Psychological Association, Dr. Molly has appeared on NBC, PBS, KTLA, WGUF-FM, the feature film “My Suicide,” and the documentary "Ready
to Explode," and interviews for Psychology Today, Newsday, O Magazine,
MSN.com, Hitched and The Nest. Introducing a new relationship
compatibility test by Dr. Molly Barrow on her official web site:
www.DrMollyBarrow.com.
[Contact
the author for permission to republish or reuse this article.]
|